Monthly Archives: November 2016

How can coaching help?

Posted on November 23, 2016 by Jo Futerman

It’s 1:30 and you’re getting ready to leave for your 2:00 appointment. This is great! You’ll be on time! As you’re walking out the door, you notice a book on the … Continue reading →

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Now offering Group Coaching for Adults!

Posted on November 22, 2016 by Jo Futerman

I’m so excited to now offer Group Coaching sessions for adults diagnosed with ADHD, and those not diagnosed, but who can use support around time management … Continue reading →

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How to Ease Anxiety

Posted on November 21, 2016 by Jo Futerman

Anxiety and ADHD seem to go hand in hand. It many cases, so does creativity and ADHD. The difference is, one will bring joy; the other, sickness. Anxiety is usually … Continue reading →

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Avoiding Procrastination

Posted on November 15, 2016 by Jo Futerman

Procrastination — a word all too often associated with ADHD. It’s the cause of much frustration, stress and anxiety. In order to put the brakes on procrastination … Continue reading →

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