Monthly Archives: December 2016

I will be a Cherry Blossom!

Sometimes when the universe is sending a message, and we stop to pay attention, the message is all around us, I had attended Gabrielle Bernstein’s workshop … Continue reading

Posted in Group ADHD Coaching, Individual ADHD Coaching, Self Care | Comments Off on I will be a Cherry Blossom!

Just for Today – I Won’t Complain!

In every situation we are given two choices — change the situation, or accept it. Unfortunately, we’ve created a third choice — complain. We complain as if somehow … Continue reading

Posted in Family ADHD Coaching, Group ADHD Coaching, Individual ADHD Coaching, Self Care | Comments Off on Just for Today – I Won’t Complain!

Is the Mind Addicted to Problems?

I came across this very interesting article on-line, written by Chad Grills, The Ego’s Biggest Addiction and How to Escape It, about our mind’s addiction to problems … Continue reading

Posted in Group ADHD Coaching | Comments Off on Is the Mind Addicted to Problems?

Just for Today — I will stop kicking myself in the ass!

Love yourself enough to stop torturing yourself! I have found that most people spend so much of their day beating themselves up and torturing themselves with … Continue reading

Posted in Self Care | Comments Off on Just for Today — I will stop kicking myself in the ass!