Monthly Archives: October 2018

Using Mindfulness to Overcome the Challenges of ADHD!

Posted on October 15, 2018 by Jo Futerman

I invite you to join me in a small, group coaching program. In 6 weeks you will learn to utilize the practices of mindfulness and meditation to overcome the challenges of ADHD. Unlike many of the typical strategies for coping with … Continue reading → Continue reading →

Posted in Meditation | Tagged , , | Comments Off on Using Mindfulness to Overcome the Challenges of ADHD!