Monthly Archives: September 2019

5 Things to Stop Saying (if you want to feel better)

I’m having a bad day. There are no bad days, only bad moments. If you woke up, and you’re breathing, then there’s more good in your day than bad! I can’t.  Be mindful when saying “I can’t.” Is it that you can’t, or you … Continue reading

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Something to think about…

Much of coaching is about setting goals or intentions. The client often enters the coaching with some sort of an agenda. They are looking for something that they currently don’t have, or perhaps seeking change. I describe it as “you’re at … Continue reading

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