ADHD Coaching is a partnership built on unconditional and non-judgmental acceptance and appreciation of the client’s potential, strengths and capabilities. Jo Futerman, founder of JMF Coaching, is a Certified ADHD Coach with extensive knowledge and understanding of ADHD, its traits and symptoms. Jo understands that the challenges often go beyond lack of focus and organization, but impact self-esteem and self-confidence, leaving the individual with feelings of frustration and helplessness.
This is a 6 month ADHD coaching program designed to develop skills and strategies to overcome the symptoms and challenges of ADHD. In this program, we create a strong foundation on which we build skills for lasting change.
As a Certified ADHD Coach, Jo is also aware of the many gifts and unique talents associated with this brain type. In her coaching, Jo uses a strengths-based approach to help the client overcome their individual challenges.
Experts in the field of ADHD endorse coaching as a means of managing the challenges of ADHD for many individuals