IT’S TIME WE CHANGE THE WAY WE LOOK AT ADHD! Anyone who knows me or has worked with me knows that I’m not a fan of labels. Ironic, right? As an “ADHD” specialist, it’s a constant struggle for me in finding the right balance in using the “label” ADHD (which is of course necessary for treatment) and neurological difference and diversity, what I refer to as “brain type.” While I absolutely believe that ADHD is real, I struggle with the term Attention Deficit Disorder, for a number of reasons. First, Continue reading →

You, and only you, are responsible for your life. Every choice you make creates your reality. We don’t always have control over the situation, but what we can control is how we respond. In each situation, we’re given 3 choices. We can blame others for the pain, the grief or the sorrow that we’re experiencing. We are victim to their behaviors. We can blame ourselves for our own poor choices that led to this pain and suffering. We can become angry with ourselves for making such stupid choices. The third Continue reading →